Emotional BOOTCAMP
A Powerful, Rapid, Action Program, that uses Advanced Thinking Skills
To SIMULTANEOSLY Heal the HEART and Manage the MIND
LOSSES AND CHANGES…WHAT EMOTIONAL HABITS DO WE GENERAL HAVE?
- Holding onto layers of unresolved, uncompleted, emotional memories of events, or situations that we wished we would have done differently,
in our hearts and in our minds, through actions and/or communication - We keep our feelings to ourselves, shoving them under the carpet, hoping they would change over
COURSE OF TIME
- Incorrectly intellectualizing our past and present circumstances and living with that false reality
- Listening, Repeating and Communicating unproductive learned methods of coping and healing
- Ignoring the need to heal the heart from A-Z and using intellectual methods to be our healer 100%
WHY DO WE DO THIS?
- We don’t know any different and we don’t realize how much we are hurting ourselves
- Bottom line, fear gets in our way of uncertainty of the final outcome, whether for ourselves or others
- Before we finally ask for help, we get so disconnected, and lose the joy of living and loving
- We lose the concept of putting ourselves FIRST…to take care of ourselves emotionally, mentally and physically, to become our true selves
WHAT IS EMOTIONAL BOOTCAMP AT THE…HONOR CODE ® Studio?
- An action program that simultaneously works on completing and releasing your relationships to pain through your heart and brain.
This includes ALL losses and changes - We bring the most painful experience to the table FIRST, to complete, release, learn and empower!

WHAT DOES IT DO?
- Heals your HEART
- Manages your BRAIN
- Brings a purpose to each experience
- Prepares you for all future decisions and events
- Builds your verbal emotional skills
- Creates and connects a closer relationship with yourself from day 1
- Prepares you for future circumstances, that you just can’t imagine facing
HOW DO YOU DO IT?
- Processing your life through a series of steps, using your heart and brain in written and oral form

WHAT DO YOU GET OUT OF IT?
- A new HABIT in thinking, feeling, and doing
- A strength and peace of mind and heart like you have never experienced before
- A powerful, unbreakable connection to YOURSELF
- A contract you write yourself of YOUR standards, policies and boundaries, with yourself and others
WHY DO YOU NEED THIS PROGRAM?
- You have a right to be happy, productive and FREE!
- It’s time to change and shift your current reality, to the situations and people connected to you
- You cannot afford…NOT to make a change. Something will be sacrificed
WHAT MAKES THIS PROGRAM UNIQUE?
- No one in the world emphasis specific programs on Putting yourself First, to take care of yourself emotionally, mentally and physically, to become the real YOU!
- The ONLY Rapid Action Program that works on your HONOR CODE ® that is so quick, simple and transforming

WHO NEEDS THIS?
- Anyone that has had a challenging experience in their lives
- Anyone that is relatively mentally healthy, but is searching for a vehicle to advance to the next stage of life
- Anyone that is ready for a huge overhaul, change, shift and progression NOW!
- Wants to be healthy, happy, at peace and themselves 100%
RESULT?
- NO FEAR
- NO ATTACHEMENTS
- NO EXPECTATIONS
- Heightened Awareness
- Set Standards, Policies and Boundaries on all levels

- Being prepared at the core, for future unavoidable events
- Being able to live in the moment without haunting thoughts, memories and fears
- Being YOURSELF, 100% of the time
HOW DOES THE CLASS WORK?
- Private and Group settings
- Over a 1 months’ time / 12 hour period ( 2/ 2-hour private - 2/ 4 -hour private or group lectures)
- Sign up and schedule your transformation according to your schedule at the HONOR CODE ® Studio
- Number of classes and hours may be subject to change
INTRODUCTION
This 4 hour lecture introduces you to;
- The way society views and conducts themselves, to day to day LIFE and its many challenges, including losses and changes
- HONOR CODES, 7 Core Principles are discussed
- The 100 point challenge is given.
- Graphing and processing your most emotional losses and changes, on an intellectual and emotional level is introduced

- One on one with Ingrid Katal to get you started on the right path for you
ONE ON ONE With… Ingrid E. Katal (2 session - 2 hours each)
- Written and Oral presentation of your most emotional relationship being a person or event
- Guidance, explanations, suggestions to grow and develop to the person you truly are within
CONCLUSION
- The final day of the Emotional BOOTCAMP is a recap of work completed and further teachings of the HONOR CODE ® system and many of its tools
- We retake the 100 point challenge
- We prepare ourselves for future challenges and role play on hypothetical examples
- We prepare ourselves for future unavoidable circumstances that we all have to face one day

Please call for Dates, Times and Pricing at The HONOR CODE ® Studio
The Advantages of an Emotional BOOTCAMP vs traditional therapy? Time, Progression and Transformation
818 986-(TRUE) 8783
CALL: 818 986-8783
email us: ebc@honorcodestudio.com