WHAT IS SIMPLY TRUE?

WELCOME EVERYONE! 

My name is Ingrid Katal

and I am a Spiritual/Life Recovery Coach & Intuitive.

 

I am honored to present to you SIMPLY TRUE.  The only Center of its kind to have a powerful, rapid, action program that Simultaneously Manages the Mind, Heals the Heart and Connects to the SOULFUL SELF!                                                        


It is about disconnecting from everyone and everything OUTSIDE of yourself and connecting to your true authentic  self.. This creates absolute peace, contentment and unconditional love, Welcome to emotional independence.


It's time to peel off the emotional weight off your shoulders due to  betrays, shame, guilt, self-judgement and deaths. Quick, Simple and Real.



Pay-it-FORWARD ... First Session is FREE!

Whether you come in person,  have a telephone conversation, or on-line, it's time to put yourself FIRST... to take care of yourself, physically, emotionally, mentally and spiritually.


2020 SESSIONS $80 

 Simply True's forum is about having 50/90 minute sessions every 7,10,14, or 30 days, for under $100, where you transform with each session through Life Recovery. 

eMOTIONAL tRIGGERS...

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How Emotionally HEALTHY / CONNECTED are you?

WHEN READING THESE TRIGGERS... how real are they to your identity?


Abandonment / Abuse / Accountability / Acknowledgement / Addiction / Adoption / Betrayal / Break-up / Change / Cheating / Compassion / Control issues / Death / Disrespect / Divorce / Entitlement / Entrapment / Events / Situation / Failure / Fear / Food / Guilt / Habits / Health / Hurt / Image / Incarceration / Insecurity / Jealousy / Judgement / Legality / Loss / Loyalty / Lying / Manipulation / Money / Offended / Past-life / Phobias / Regret / Resentment / Robbery / Shame / Stocking / Theft / Vandalism


At Simply True... you can Map a number of topics which still bare weight on your shoulders. Weekly therapy sessions outside of Simply True can be costly, time consuming and seem a long haul to recovery. Here at  Simply True, our tools are quick,  easy, economical and most importantly you see result from DAY 1!

 Too many relationships, events, worries, fears, anxiety, stress to overcome? 

Remember...IT ISN'T PAINFUL TO FACE YOUR ISSUES, it's painful to do NOTHING!


Pay-it-forward

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First 1hr. Session is FREE!!

We offer the first session for FREE at the Urban Wellness Center /by phone/on-line,  to determine if it is the right FIT FOR YOU!

In this  1 hour session, we will; 

* Identify the top 4 heaviest weights on your shoulders

* View a short  20 min power-point explaining  the Simply True method and giving explanations to the possible reasons why emotional challenges develope  and sustain

* Schedule sessions to prepare for the BOOTCAMP

FREE Emotional BOOTCAMP Recovery Program

Time to Map a topic of challenge such a relationship or an event. (parent/partner/sibling/money...

 STAND IN THE POWER OF YOU!

-1 Topic

-22 questions ( oral /written

-3 Hours

-Level of pain and heartache GONE! Guaranteed. 


It's about RE-CONNECTING to yourself ...WHY? 

  • It is never about someone or something else! It is always about what you have to live with, what you have to live without and all the changes you have to endure. 
  • You already have ALL the information                                                                                                                                      ( You are not here to learn, you are here to REMEMBER)
  • You are already PERFECT
  • You are full of UN-conditional LOVE. 
  • you are always enough, worthy and deserving!

                       WHO IS TELLING YOU THAT YOU ARE  NOT? Interesting...

 



ALL THAT YOU GET

With Paid Sessions   


 - Y O U  G E T to have a consistent routine of emotional clean-up, maintenance and tools

                to be yourself in your daily interactions

- Y O U  G E T to attend a FREE Group Emotional BOOTCAMP Recovery Program 

               conducted 2-3 times a month. (At the Kharma Life Center in Phoenix Arizona / On-Line Webinar)

- Y O U  G E T to invite anyone of your choosing for FREE... to participate in the

               Emotional BOOTCAMP program. Whether you come together for EBC or separate,

                 it is a gift that will last a life time

- Y O U  G E T  to be a big part of someone else's shift. Thanks to you, SIMPLY TRUE gets to pick 

             an  anonymous future participant, whether it's a stranger at a grocery store, or someone

             experiencing a loss during a disaster across the country, (Fire, shooting, hurricane etc.)         

             Will post on Social Media.  

WHAT ARE YOU WAITING FOR?...Lets get STARTED!

we offer

Maintenance SESSIONS

Emotional BOOTCAMP (EBC)

Emotional BOOTCAMP (EBC)

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ALTERNATIVE TO THERAPY!

1 SESSION

( Every 7,10,14,21,30  days )

-50 min / $80

-90 min / $95


The Gateway to all that is at SIMPLY TRUE.


Think about the following...

EVERY 3-6 WEEKS  

  • Manicure/Pedicure
  • Hair salon/Barber
  • Massage / Fitness Classes
  • Night out with friends
  • EMOTIONAL MAINTENANCE!
  • D O N E !


Emotional BOOTCAMP (EBC)

Emotional BOOTCAMP (EBC)

Emotional BOOTCAMP (EBC)

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FREE--  PAY IT FORWARD - - FREE


Emotional BOOTCAMP Recovery Program

 is where we take;

  •  1 Topic
  • 3 hours (Mapping)
  •  Level of Pain, Heartache and Dissatisfaction is GONE! GUARANTEED! 
  • It is a written and oral 18-22 point questionnaire 
  • Program is 1-2 times a month in a group setting.
  • Only offered to new clients


F R E E ... with purchase of 

Monthly Maintenance Sessions

3/6/12 sessions available.  

(See Monthly Maintenance)

HOW DO I BEGIN?

Emotional BOOTCAMP (EBC)

EBC...CONTINUED MAPPING

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S T E P    1

To make sure it is the right FIT FOR YOU...- Look at your schedule to see what day and time is best for you to book your

 FIRST FREE Session 

818 800-8946 

  ikatal@simplytrue.com

S T E P    2

Since we are certain you will love it...

Review your schedule and budget to see how often you like to have the time of your life!

S T E P    3

- Get ready to be transformed, to

 STAND IN THE POWER OF YOU t

To become your SOULFUL SELF!

Here is to

EMOTIONAL INDEPENDENCE !


THANK YOU ahead of time for your kindness and having a desire to CONNECT and be YOURSELF!



EBC...CONTINUED MAPPING

EBC...CONTINUED MAPPING

EBC...CONTINUED MAPPING

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For Experienced Mappers ONLY Must have completed 2+ Mappings / Quick Mapping of Topic and you are..Done! Sometimes the only way one is motivated to deal with a weight baring experience is if they are obligated to a commitment on a certain day, at a certain time, with a group of people that are on the same mission. That is why the Mapping Maintenance classes were created. 

BUSINESS Workshops/MM

EBC...CONTINUED MAPPING

BUSINESS Workshops/MM

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Pain, heartache and disappointment are the key emotions which employees face daily, resulting from their past professional and personal experiences. 

THIS EFFECTS BOTTOM LINE!


BUSINESS - OPTION I - Wellness for your Employees = Productivity

                     Annual Maintenance sessions                           

with individuals or groups


BUSINESS - OPTION II- 3 hour Workshops designed specifically for Management

SEMINARS

EBC...CONTINUED MAPPING

BUSINESS Workshops/MM

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- 4 Hours EACH SEMINAR

Me,  Myself & I / Relationships / Family & Friends

- Life Questionnaire / Where do you stand on 

EVERY  level and aspect of life 

- Awareness gathering and solution base tools  for -Self-Judgement

-Eliminate Expectations

- Release Attachments to the outcome

- Observation on complicating reality

- Creating boundaries, standards, polices 

  with self and others

products & other services available

BOOKS

Gift Certificates

Dearest Me

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The Emotional Dictionary

to the SOULFUL SELF


Launches July 1, 2020

Dearest Me

Gift Certificates

Dearest Me

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 5 x 7 / 4 X  6

POST CARDS or GREETING CARDS

 FOR DAILY LIFE. A gift to keep or 

Pay-it-FORWARD to

INSPIRE & DISCOVER the relationship with YOURSELF, through positive THINKING

Gift Certificates

Gift Certificates

Classes at the Urban Wellness Center

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Great gift for anyone and everyone.

Whether a special occasion, holiday season,

 or just because!

Available in session form 

1/2/5/10 sessions...up to you.

Classes at the Urban Wellness Center

Classes at the Urban Wellness Center

Classes at the Urban Wellness Center

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Coming SOON!

- Meditations of the HONOR CODE and the SOULFUL SELF

Guest Speaker

Classes at the Urban Wellness Center

Blank Mapping Journals

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Want to book Ingrid Katal to speak at your event? Call or email to book NOW

818 800-8946


Blank Mapping Journals

Classes at the Urban Wellness Center

Blank Mapping Journals

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Grab a journal and get 

CONNECTED TO YOU! 

From Relationship Mapping Journals, to Death Mappings and even Future Events. Combination Journals are not only convenient but motivation to do it all. Choose from 

5 or 10 Blank Mappings ( More Available)

calendar 2019

Monthly Maintenance Session

Monthly Maintenance Session

Monthly Maintenance Session

Mondays  to Thursdays

12:30pm to 6:00pm

Fridays to Sundays

1:30pm to 6:30pm

CALL TO RESERVE YOUR DATE AND TIME!

Emotional BOOTCAMP

Monthly Maintenance Session

Monthly Maintenance Session

                                                         JANUARY  2020

SUNDAY   19TH                    

2:00PM TO 5:00PM              

                                      

                                                        FEBRUARY  2020

SUNDAY  /  16                             

2:00PM TO 5:00PM             


                                                        MARCH  2020                       

SUNDAY / 15TH  

2:00PM TO 5:00PM               


LOCATION

2024 N. 7th St. Suite 201 (Office 114A)

Phoenix, AZ 85006



MAPPING SESSIONS

MAPPING SESSIONS

MAPPING SESSIONS

FAQs

MAPPING SESSIONS

MAPPING SESSIONS

Q. IS THIS METHOD FOLLOW A RELIGIOUS PATH ?

A. No, It is a path of your own Spiritual Journey. You make your standards,  

     policies and boundaries according to what resonates with YOU!


Q. WHAT METHOD IS BEING USED IN THESE TEACHINGS ?

A. it is one of which has never been used before. Managing the mind and 

     healing the heart simultaneously and making it all about connecting 

    to yourself is quite unique.

                    

Q. HOW ARE YOU QUALIFIED TO TEACH THIS METHOD?

A. Practical application, Real life experiences, The absence of emotional 

    weight off my shoulders of the past, present and future as well as free 

    from anger, sadness, worry, stress, etc. in daily life.


                               


                    

Testimonials

Maggie...Goodyear Arizona

Jordan...West Lake, California

Jordan...West Lake, California

Ingrid's by far the best person I've ever worked with. Finding her has been the miracle that I had been praying for.

Jordan...West Lake, California

Jordan...West Lake, California

Jordan...West Lake, California

I have used Ingrid's book so much that it looks like a manuscript from the 17th century. I wouldn't have it any other way. 

Battle wounds I call it!

Torre...Glendale, California

Jordan...West Lake, California

Torre...Glendale, California

Ingrid's brain is like no other. The way she sees and dissects situations is mind blowing. My life has never been the same.

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RETURN POLICY

24 hour Cancellation Fee

Medical Disclosure

  • No Returns
  • Only Credits
  • No expiration dates

Medical Disclosure

24 hour Cancellation Fee

Medical Disclosure

Ingrid Katal is a Certified Grief Recovery Councillor. Outside of her Certification, she is NOT` a licensed Therapist and all participants should consult their Medical Doctor before entering into any venue offered by

 Simply True. Paperwork will need to be signed prior to engagement of paid services.  

24 hour Cancellation Fee

24 hour Cancellation Fee

24 hour Cancellation Fee

If scheduled appointments need to be cancelled or rescheduled... a 24 hour grace period will be honored. Anything less than 24 hours, well have an additional service charge of $25. This fee is under the sole discretion of Ingrid Katal.