First 1 HOUR Session FREE...818 800-8946
emotional triggers...
How Emotionally HEALTHY / CONNECTED are you?
WHEN READING THESE TRIGGERS... how real are they to your identity?
Abandonment / Abuse / Accountability / Acknowledgement / Addiction / Adoption / Betrayal / Break-up / Change / Cheating / Compassion / Control issues / Death / Disrespect / Divorce / Entitlement / Entrapment / Events / Situation / Failure / Fear / Food / Guilt / Habits / Health / Hurt / Image / Incarceration / Insecurity / Jealousy / Judgement / Legality / Loss / Loyalty / Lying / Manipulation / Money / Offended / Past-life / Phobias / Regret / Resentment / Robbery / Shame / Stocking / Theft / Vandalism
At Simply True... you can Map a number of topics which still bare weight on your shoulders. Weekly therapy sessions outside of Simply True can be costly, time consuming and seem a long haul to recovery. Here at Simply True, our tools are quick, easy, economical and most importantly you see results from DAY 1!
Too many relationships, events, worries, fears, anxiety, stress to overcome?
Remember...IT ISN'T PAINFUL TO FACE YOUR ISSUES, it's painful to do NOTHING!
pay-it-forward
Self-Care Sessions for 2023-$111/ 55min.)
We offer the first session for FREE at the Urban Wellness Center /In person/ By phone/On-line, to determine if it is the right FIT FOR YOU!
In this 1 hour session, we will;
* Identify the top 4 heaviest weights on your shoulders
* View a short 20 min power-point explaining the Simply True method and giving explanations to the possible reasons why emotional challenges develope and sustain
* Schedule sessions to prepare for the BOOTCAMP
FREE Emotional BOOTCAMP Recovery Program to all Clients. (1 time)
Time to Map a topic of challenge such a relationship or an event. (parent/partner/sibling/money...
STAND IN THE POWER OF YOU!
-1 Topic
-22 questions ( oral /written
-3 Hours
-Level of pain and heartache GONE! Guaranteed.
It's about RE-CONNECTING to yourself ...WHY?
- It is never about someone or something else! It is always about what you have to live with, what you have to live without and all the changes you have to endure.
- You already have ALL the information ( You are not here to learn, you are here to REMEMBER)
- You are already PERFECT
- You are full of UN-conditional LOVE.
- you are always enough, worthy and deserving!
WHO IS TELLING YOU THAT YOU ARE NOT? Interesting...
ALL THAT YOU GET
With Paid Sessions
- Y O U G E T to have a consistent routine of emotional clean-up, maintenance and tools
to be yourself in your daily interactions
- Y O U G E T to attend a FREE Group Emotional BOOTCAMP Recovery Program
Urban Wellness Center / On-Line /By phone)
- Y O U G E T to invite anyone of your choosing for FREE... to participate in the
Emotional BOOTCAMP program. Whether you come together for EBC or separate,
it is a gift that will last a life time
- Y O U G E T to be a big part of someone else's shift. Thanks to you, SIMPLY TRUE gets to pick
an anonymous future participant, whether it's a stranger at a grocery store, or someone
experiencing a loss during a disaster across the country, (Fire, shooting, hurricane etc.)
Will post on Social Media.
WHAT ARE YOU WAITING FOR?...Lets get STARTED!
we offer
INTUITIVE READINGS
INTUITIVE READINGS
INTUITIVE READINGS
55 Minutes / $111 / In person-By phone-Zoom
PAST LIFE CONNECTIONS
How your past lives may be impacted today
OPEN PORTANS
If present, closing portals and bringing in the light and love
QUESTIONS & ANSWERS
Interactive flow of discussion
ANGELS & GUIDES-LOVED ONES
Messages and education
AKASHIC RECORDS
The contract you gave permission to, can we adjust
YOUR PURPOSE
What is missing
LIFE RECOVERY
The triggers that bind us and which wounds to heal first
ENERGY CLEARINGS
INTUITIVE READINGS
INTUITIVE READINGS
55 Minutes/ $111 / In person-Remotely
REIKI / OTHER ENERGY MODALITIES
Past Lives Chord Cutting
Spirit Team Connection
Akashic Records Reconciliation
Blockages / Feeling Stuck / Stagnation
Refresh after major change
Suggested to be done seasonally, quarterly or as needed
In addition ...we offer
BUSINESS Workshops
BUSINESS Workshops
BUSINESS Workshops
Pain, heartache and disappointment are the key emotions which employees face daily, resulting from their past professional and personal experiences.
THIS EFFECTS BOTTOM LINE!
BUSINESS - OPTION I - Wellness for your Employees = Productivity
Annual Maintenance sessions
with individuals or groups
BUSINESS - OPTION II- 3 hour Workshops designed specifically for Management
SEMINARS
BUSINESS Workshops
BUSINESS Workshops
- 4 Hours EACH SEMINAR
Me, Myself & I / Relationships / Family & Friends
- Life Questionnaire / Where do you stand on
EVERY level and aspect of life
- Awareness gathering and solution base tools for -Self-Judgement
-Eliminate Expectations
- Release Attachments to the outcome
- Observation on complicating reality
- Creating boundaries, standards, polices
with self and others
Ingrid Essawova-Frisby
Classes at the Urban Wellness Center
Classes at the Urban Wellness Center
Classes at the Urban Wellness Center
Guest Speaker
Classes at the Urban Wellness Center
Classes at the Urban Wellness Center
Want to book Ingrid Essawova-Frisby to speak at your event? Call or email to book NOW
818 800-8946