First 1 HOUR Session FREE...818 800-8946
First 1 HOUR Session FREE...818 800-8946
My name is Ingrid Essawova (aka Ingrid Katal)
and I am a Spiritual/Life Recovery Coach & Intuitive.
I am honored to present to you SIMPLY TRUE. The only Center of its kind to have a powerful, rapid, action program that Simultaneously Manages the Mind, Heals the Heart and Connects to the SOULFUL SELF!
It is about disconnecting from everyone and everything OUTSIDE of yourself and connecting to your true authentic self.. This creates absolute peace, contentment and unconditional love, Welcome to emotional independence.
It's time to peel off the emotional weight off your shoulders due to betrays, shame, guilt, self-judgement and deaths. Quick, Simple and Real.
WHEN READING THESE TRIGGERS... how real are they to your identity?
Abandonment / Abuse / Accountability / Acknowledgement / Addiction / Adoption / Betrayal / Break-up / Change / Cheating / Compassion / Control issues / Death / Disrespect / Divorce / Entitlement / Entrapment / Events / Situation / Failure / Fear / Food / Guilt / Habits / Health / Hurt / Image / Incarceration / Insecurity / Jealousy / Judgement / Legality / Loss / Loyalty / Lying / Manipulation / Money / Offended / Past-life / Phobias / Regret / Resentment / Robbery / Shame / Stocking / Theft / Vandalism
At Simply True... you can Map a number of topics which still bare weight on your shoulders. Weekly therapy sessions outside of Simply True can be costly, time consuming and seem a long haul to recovery. Here at Simply True, our tools are quick, easy, economical and most importantly you see results from DAY 1!
Too many relationships, events, worries, fears, anxiety, stress to overcome?
Remember...IT ISN'T PAINFUL TO FACE YOUR ISSUES, it's painful to do NOTHING!
We offer the first session for FREE at the Urban Wellness Center /by phone/on-line, to determine if it is the right FIT FOR YOU!
In this 1 hour session, we will;
* Identify the top 4 heaviest weights on your shoulders
* View a short 20 min power-point explaining the Simply True method and giving explanations to the possible reasons why emotional challenges develope and sustain
* Schedule sessions to prepare for the BOOTCAMP
Time to Map a topic of challenge such a relationship or an event. (parent/partner/sibling/money...
STAND IN THE POWER OF YOU!
-22 questions ( oral /written
-Level of pain and heartache GONE! Guaranteed.
It's about RE-CONNECTING to yourself ...WHY?
WHO IS TELLING YOU THAT YOU ARE NOT? Interesting...
With Paid Sessions
- Y O U G E T to have a consistent routine of emotional clean-up, maintenance and tools
to be yourself in your daily interactions
- Y O U G E T to attend a FREE Group Emotional BOOTCAMP Recovery Program
Urban Wellness Center / On-Line /By phone)
- Y O U G E T to invite anyone of your choosing for FREE... to participate in the
Emotional BOOTCAMP program. Whether you come together for EBC or separate,
it is a gift that will last a life time
- Y O U G E T to be a big part of someone else's shift. Thanks to you, SIMPLY TRUE gets to pick
an anonymous future participant, whether it's a stranger at a grocery store, or someone
experiencing a loss during a disaster across the country, (Fire, shooting, hurricane etc.)
Will post on Social Media.
ALTERNATIVE TO THERAPY!
( Every 7,10,14,21,30 days )
-50 min / $80
-90 min / $95
The Gateway to all that is at SIMPLY TRUE.
Think about the following...
EVERY 3-6 WEEKS
FREE-- PAY IT FORWARD - - FREE
Emotional BOOTCAMP Recovery Program
is where we take;
F R E E ... with purchase of
Monthly Maintenance Sessions
3/6/12 sessions available.
(See Monthly Maintenance)
S T E P 1
To make sure it is the right FIT FOR YOU...- Look at your schedule to see what day and time is best for you to book your
FIRST FREE Session
S T E P 2
Since we are certain you will love it...
Review your schedule and budget to see how often you like to have the time of your life!
S T E P 3
- Get ready to be transformed, to
STAND IN THE POWER OF YOU t
To become your SOULFUL SELF!
Here is to
EMOTIONAL INDEPENDENCE !
THANK YOU ahead of time for your kindness and having a desire to CONNECT and be YOURSELF!
For Experienced Mappers ONLY Must have completed 2+ Mappings / Quick Mapping of Topic and you are..Done! Sometimes the only way one is motivated to deal with a weight baring experience is if they are obligated to a commitment on a certain day, at a certain time, with a group of people that are on the same mission. That is why the Mapping Maintenance classes were created.
Pain, heartache and disappointment are the key emotions which employees face daily, resulting from their past professional and personal experiences.
THIS EFFECTS BOTTOM LINE!
BUSINESS - OPTION I - Wellness for your Employees = Productivity
Annual Maintenance sessions
with individuals or groups
BUSINESS - OPTION II- 3 hour Workshops designed specifically for Management
- 4 Hours EACH SEMINAR
Me, Myself & I / Relationships / Family & Friends
- Life Questionnaire / Where do you stand on
EVERY level and aspect of life
- Awareness gathering and solution base tools for -Self-Judgement
- Release Attachments to the outcome
- Observation on complicating reality
- Creating boundaries, standards, polices
with self and others
The Emotional Dictionary
to the SOULFUL SELF
Launches July 1, 2020
5 x 7 / 4 X 6
POST CARDS or GREETING CARDS
FOR DAILY LIFE. A gift to keep or
INSPIRE & DISCOVER the relationship with YOURSELF, through positive THINKING
Great gift for anyone and everyone.
Whether a special occasion, holiday season,
or just because!
Available in session form
1/2/5/10 sessions...up to you.
- Meditations of the HONOR CODE and the SOULFUL SELF
Want to book Ingrid Katal to speak at your event? Call or email to book NOW
Grab a journal and get
CONNECTED TO YOU!
From Relationship Mapping Journals, to Death Mappings and even Future Events. Combination Journals are not only convenient but motivation to do it all. Choose from
5 or 10 Blank Mappings ( More Available)
Mondays to Thursdays
12:30pm to 6:00pm
Fridays to Sundays
1:30pm to 6:30pm
CALL TO RESERVE YOUR DATE AND TIME!
EBC DATE is TBD/Per client basis
Urban Wellness Center
2014 N. 7th St. Suite 201
Phoenix, AZ 85006
Q. IS THIS METHOD FOLLOW A RELIGIOUS PATH ?
A. No, It is a path of your own Spiritual Journey. You make your standards,
policies and boundaries according to what resonates with YOU!
Q. WHAT METHOD IS BEING USED IN THESE TEACHINGS ?
A. it is one of which has never been used before. Managing the mind and
healing the heart simultaneously and making it all about connecting
to yourself is quite unique.
Q. HOW ARE YOU QUALIFIED TO TEACH THIS METHOD?
A. Practical application, Real life experiences, The absence of emotional
weight off my shoulders of the past, present and future as well as free
from anger, sadness, worry, stress, etc. in daily life.
Ingrid's by far the best person I've ever worked with. Finding her has been the miracle that I had been praying for.
I have used Ingrid's book so much that it looks like a manuscript from the 17th century. I wouldn't have it any other way.
Battle wounds I call it!
Ingrid's brain is like no other. The way she sees and dissects situations is mind blowing. My life has never been the same.
Ingrid Katal is a Certified Grief Recovery Councillor. Outside of her Certification, she is NOT` a licensed Therapist and all participants should consult their Medical Doctor before entering into any venue offered by
Simply True. Paperwork will need to be signed prior to engagement of paid services.
If scheduled appointments need to be cancelled or rescheduled... a 24 hour grace period will be honored. Anything less than 24 hours, well have an additional service charge of $25. This fee is under the sole discretion of Ingrid Katal.