AN ALTERNATIVE TO THERAPY
QUICK / AFFORDABLE / SOLUTION BASED
What takes others 1-3 years, takes 3-6 months at SIMPLY TRUE.
Trauma, PTSD, Changes, Relationship Issues
Spiritual Growth through Self-Development and
Individual Sessions-Couples-Family Resolutions
Business Coaching-Energy Work and Clearings
Intuitive Readings- Clinics-Workshops-Programs
My name is Ingrid Essawova-Frisby
and I am a Spiritual/Life Recovery Coach & Intuitive.
I am honored to present to you SIMPLY TRUE.
The only Center and method of its kind to have a powerful, rapid, action program that Simultaneously Manages the Mind, Heals the Heart and Connects to the authentic SOULFUL SELF!
When you have fear, doubt, anger, frustration, disappointment, etc., you are disconnected from your true authentic SOULFUL SELF and connected to your ego personality that is connected to people, things, concepts, where you wait for validation and approval. How is that working out for you ?
It's time to get educated on truth and eliminate our programing and conditioning which no longer serves us and have carried since beginning of time. By doing so, we will claim our power back, shine in our light and manage and navigate our daily journey with solid boundaries, policies and standards that are our match with everyone and everything. TIME TO STAND IN THE POWER OF YOU!
WHEN READING THESE TRIGGERS... how real are they to your identity?
Abandonment / Abuse / Accountability / Acknowledgement / Addiction / Adoption / Betrayal / Break-up / Change / Cheating / Compassion / Control issues / Death / Disrespect / Divorce / Entitlement / Entrapment / Events / Situation / Failure / Fear / Food / Guilt / Habits / Health / Hurt / Image / Incarceration / Insecurity / Jealousy / Judgement / Legality / Loss / Loyalty / Lying / Manipulation / Money / Offended / Past-life / Phobias / Regret / Resentment / Robbery / Shame / Stocking / Theft / Vandalism
At Simply True... you can Map a number of topics which still bare weight on your shoulders. Weekly therapy sessions outside of Simply True can be costly, time consuming and seem a long haul to recovery. Here at Simply True, our tools are quick, easy, economical and most importantly you see results from DAY 1!
Too many relationships, events, worries, fears, anxiety, stress to overcome?
Remember...IT ISN'T PAINFUL TO FACE YOUR ISSUES, it's painful to do NOTHING!
We offer the first session for FREE at the Urban Wellness Center /In person/ By phone/On-line, to determine if it is the right FIT FOR YOU!
In this 1 hour session, we will;
* Identify the top 4 heaviest weights on your shoulders
* View a short 20 min power-point explaining the Simply True method and giving explanations to the possible reasons why emotional challenges develope and sustain
* Schedule sessions to prepare for the BOOTCAMP
Time to Map a topic of challenge such a relationship or an event. (parent/partner/sibling/money...
STAND IN THE POWER OF YOU!
-22 questions ( oral /written
-Level of pain and heartache GONE! Guaranteed.
It's about RE-CONNECTING to yourself ...WHY?
WHO IS TELLING YOU THAT YOU ARE NOT? Interesting...
With Paid Sessions
- Y O U G E T to have a consistent routine of emotional clean-up, maintenance and tools
to be yourself in your daily interactions
- Y O U G E T to attend a FREE Group Emotional BOOTCAMP Recovery Program
Urban Wellness Center / On-Line /By phone)
- Y O U G E T to invite anyone of your choosing for FREE... to participate in the
Emotional BOOTCAMP program. Whether you come together for EBC or separate,
it is a gift that will last a life time
- Y O U G E T to be a big part of someone else's shift. Thanks to you, SIMPLY TRUE gets to pick
an anonymous future participant, whether it's a stranger at a grocery store, or someone
experiencing a loss during a disaster across the country, (Fire, shooting, hurricane etc.)
Will post on Social Media.
55 Minutes / $111 / In person-By phone-Zoom
PAST LIFE CONNECTIONS
How your past lives may be impacted today
If present, closing portals and bringing in the light and love
QUESTIONS & ANSWERS
Interactive flow of discussion
ANGELS & GUIDES-LOVED ONES
Messages and education
The contract you gave permission to, can we adjust
What is missing
The triggers that bind us and which wounds to heal first
55 Minutes/ $111 / In person-Remotely
REIKI / OTHER ENERGY MODALITIES
Past Lives Chord Cutting
Spirit Team Connection
Akashic Records Reconciliation
Blockages / Feeling Stuck / Stagnation
Refresh after major change
Suggested to be done seasonally, quarterly or as needed
Pain, heartache and disappointment are the key emotions which employees face daily, resulting from their past professional and personal experiences.
THIS EFFECTS BOTTOM LINE!
BUSINESS - OPTION I - Wellness for your Employees = Productivity
Annual Maintenance sessions
with individuals or groups
BUSINESS - OPTION II- 3 hour Workshops designed specifically for Management
- 4 Hours EACH SEMINAR
Me, Myself & I / Relationships / Family & Friends
- Life Questionnaire / Where do you stand on
EVERY level and aspect of life
- Awareness gathering and solution base tools for -Self-Judgement
- Release Attachments to the outcome
- Observation on complicating reality
- Creating boundaries, standards, polices
with self and others
Want to book Ingrid Essawova-Frisby to speak at your event? Call or email to book NOW
Mondays to Sundays
11:15am to 6:15pm
CALL TO RESERVE YOUR DATE AND TIME!
15 Min FREE Consultation
1 hour Free Session (if a match)
EBC DATE is TBD/Per client basis
Urban Wellness Center
2024 N. 7th St. Bldg. 201 Suite 101
Phoenix, AZ 85006
Q. IS THIS METHOD FOLLOW A RELIGIOUS PATH ?
A. No, It is a path of your own Spiritual Journey. You make your standards,
policies and boundaries according to what resonates with YOU!
Q. WHAT METHOD IS BEING USED IN THESE TEACHINGS ?
A. it is one of which has never been used before. Managing the mind and
healing the heart simultaneously and making it all about connecting
to yourself is quite unique.
Q. HOW ARE YOU QUALIFIED TO TEACH THIS METHOD?
A. Practical application, Real life experiences, The absence of emotional
weight off my shoulders of the past, present and future as well as free
from anger, sadness, worry, stress, etc. in daily life.
Ingrid's by far the best person I've ever worked with. Finding her has been the miracle that I had been praying for.
I have used Ingrid's book so much that it looks like a manuscript from the 17th century. I wouldn't have it any other way.
Battle wounds I call it!
Ingrid's brain is like no other. The way she sees and dissects situations is mind blowing. My life has never been the same.
Ingrid Katal is a Certified Grief Recovery Councillor. Outside of her Certification, she is NOT` a licensed Therapist and all participants should consult their Medical Doctor before entering into any venue offered by
Simply True. Paperwork will need to be signed prior to engagement of paid services.
If scheduled appointments need to be cancelled or rescheduled... a 24 hour grace period will be honored. Anything less than 24 hours, well have an additional service charge of $25. This fee is under the sole discretion of Ingrid Katal.